Wednesday, November 30, 2016

5 Mantras !!

“Shaaaaa yaar I dint get it….everyone got it….Dats unfair”

“I am bored of eating dis…. रोज काय तेच तेच खायचं ?”

“Yaar my wardrobe needs a desperate makeover”


I think every other day we make these statements. Perfectly fine, we learn…we earn…we spend…we enjoy…we think dis is life. We are so stressed. 


We get up, We eat, We drive, come to office. We work, We eat, We think, We eat, We gossip, We crib,
We earn, We drive. (Kindly read in Rhythm :P)


Some party, some eat, some dance, some roam. We think “Aaaaaah now we will feel happy” …. “Stress Relief”….. But if really doing all this makes one stress free why are we unhealthy.


Our parents always tells us…. “एवढ्या तेवढ्या वरून कुठे stress येतो का …? चांगला विचार करा..चांगली कामं करा…आनंदाने जगा…जग,  आयुष्य सुंदर आहे. जरा आजू बाजूला बघा”

Yes it works….


People don’t get food to eat …leave aside choices

They do not even have 2 pair of proper clothes to wear….leave aside brands

They do not even have options for gifts….

But still they are happy, satisfied, calm within.


But yes the amount of things that revolves in our brain are tremendous…. 
Traffic, Competition, Pressures…yes it affects ..definitely affects. 
But then what are we going to gain only by cribbing about things. The way out should be found. 

Satisfaction depends within us. 
It’s the choice we make. 
If we stop comparing with anyone, Life is beautiful. 
Stress is a beautiful word. It takes a turn as we move it. Others say so should I say, and these materialistic things might burst out my stress, wont work. 


In a way, a beautiful hobby, nature walk, soothing songs help overcome few things.


I had read some where 5 things to heal 50 problems (and that photograph prompted me to write dese 50 words)


1.       20 minutes of Silence

2.       A hobby to keep you regenuvated

3.       A simple Hug to your loved ones

4.       A soothing song which takes you to spiritual level

5.       Laughing – May be a simple PJ but which relaxes you 


Hope this satisfies a bit !!